Bhumi Amla

Phyllanthus Niruri (Phyllanthus Niruri) is a widespread tropical plant known as Stone Breaker or Gale of the Wind. Bhumi Amla is an herb available in different forms such as Tablets, Capsules or powders which is helpful in various conditions without causing any side effects. This herb is useful in various Liver problems as the Liver is an amazing organ which performs various functions in the human body.

The liver is a crucial internal organ that helps with energy storage, medication and chemical metabolism, nutrition digestion, and food breakdown. Its healthy operation is vital to general health. The potent herb, Bhumi Amla, used for thousands of years in Ayurveda, the age-old ancient medical system that started in India, is an excellent remedy for all liver ailments. Bhumi Amla is well documented in various ancient Ayurvedic texts which provide health benefits to all groups. In this article, we are going to discuss its Morphology, its geographical Distribution and the therapeutic uses which are helpful without causing any side effects.

Botanical Distribution of Bhumi Amla (Phyllanthus Niruri)

Bhumi Amla (Phyllanthus Niruri) is a small herbaceous plant which grows at the height of 30-60 cm in height.

• Leaves – The leaves of Bhumi Amla are elliptically shaped and have no stalk directly growing from the stem.
• Arrangement – There are alternate types of arrangement with 2 short petioles and stipules.
• Fruits – The fruit of Bhumi amla is small, oval-shaped, and contains various seeds.
•  Flower – Flowers are pale green in color and are often seen in red colour, and are found in pairs.
• Stem – Is cylindrical, smooth and glabrous.
• Branches – Is angular
• Bark – Is smooth and light green in color.
• Roots – The roots of Bhumi Amla are small, 2.5 cm long, and have several fibrous secondary and tertiary roots. The color of the roots is light brown in color.

Vernacular Names

Phytochemical Constituents of Bhumi Amla

Bhumi Amla contains various phytochemicals which are plant-based and provide many useful medicinal properties. It comprises- Phyllenthin, Lignans, Flavonoids, Glycosides, Alkaloids, Phenylpropanoids, Amarin, Corilagin and it contains Kaempferol, Niranthin which is mainly derived from the leaves of Bhumi Amla.

Ayurvedic Properties

• Rasa (Taste) – Tikta (Bitter), Kashaya (Astringent), Madhura (Sweet)
• Guna (Qualities) – Laghu (Light for digestion), Ruksha (Dry in nature)
• Veerya (Potency) – Sheeta (Cold)
• Vipaka (After digestion taste conversion) – Madhura (Undergoes sweet taste after digestion)
• Karma (Actions) – Kapha Pitta Shamak (Reduces Kapha & Pitta dosha), Laxative, Nootropic.

Uses of Bhumi Amla as Per Ayurveda

• Rochani – In Anorexia
• Pandu – Anaemia
• Raktapitta – Bleeding disorder such as Epistaxis, Menorrhagia
• Kaphaja Kushtha – Skin diseases
• Vishakha – Toxin conditions
• Hidhma – Hiccups
• Trishna – Excessive thirst
• Pipasa – Dry Mouth
• Pitta Meha – Diabetes and urinary tract disorders
• Anulomana – It is helpful in breathing
• Sangrahani – Treats Diarrhea

Actions of Bhumi Amla

Benefits and Therapeutic Uses of Bhumi Amla

• In Liver Disorders – Bhumi Amla has Hepatoprotective property which is helpful in enhancing the functions of the liver and it contains Phyllanthin which reduces the liver marker enzymes and the levels of collagen. Phyllanthin combats the CCl4-induced fibrosis and Hepatotoxicity. It has a Pitta balancing property which manages the pitta doshas in the body.
• In Respiratory Health – Bhumi Amla is effectively useful in respiratory troubles, Bhumi Amla contains Kaempferol which is a flavonol useful in treating various Allergic Respiratory disorders including acute injury of the Lungs and ischemia. Has Anti-inflammatory and Anti-oxidative properties. Eases breathing and is useful in getting rid of mucus from the respiratory tract.
• In Kidney Functions – Bhumi Amla has diuretic properties which flush out the toxins and urine from the body. Bhumi Amla contains Flavonoids which have various benefits on the health of the kidney including – Preventing renal injury and thus improving the structure of the kidney. Bhumi Amla decreases blood pressure by directly acting on the parenchyma of the kidney.
• Treats Ulcers and Wounds – Bhumi Amla has Anti-inflammatory and pain-relieving properties which treat Ulcers. Corilagin a constituent which is present in Bhumi Amla treats the scars and heals the wounds, as it reduces the migratory ability. Improves cellular inflammation and promotes tissue regeneration.
• Stress – Bhumi Amla has soothing properties which eliminate episodes of Anxiety such as Uneasiness and cold hands and feet, this plant has a calming effect to make people more positive and feel better.
• Weight Loss – Bhumi Amla has Flavonoids which are helpful in shedding excessive weight faster. Flavonoids regulate the metabolism of Lipids and improve the process of digestion which is useful in Weight Loss.
• Skin Problems – Bhumi Amla has various antioxidants and antimicrobial properties which treat various disorders of the skin such as Acne, Warts and Itching. Topically applying the paste of Bhumi Amla improves the complexion of the skin and facilitates healing.

Parts Used

• Stems
• Leaves
• Fruits
• Flowers
• Roots

Dosage of Bhumi Amla

• In Powder Form – 3-6 grams
• In Swaras Form – 20-30 ml Twice daily

Side Effects

When Bhumi Amla is taken under appropriate doses it will not cause any side effects. Bhumi Amla is effective in normalizing the aggravated doshas of the body. Very high doses of Bhumi Amla cause the elimination of fluid from the body. So diabetes patients must take care before using Bhumi Amla.

Pregnant and Lactating mothers must take care before using any product as it must be under the strict supervision of Ayurvedic Expertise.