Diet Plan Chronic Kidney Disease

A diet low in protein and sodium is recommended for individuals suffering from chronic renal failure with advancing kidney dysfunction. When the kidneys are not operating effectively, the harmful byproducts of metabolism are unable to be eliminated, leading to their accumulation in the bloodstream. In this context, dietary protein intake is limited; however, it is crucial to ensure adequate caloric consumption to reduce tissue breakdown, which can lead to increased levels of nitrogenous substances in the blood. Patients should refrain from consuming high-protein foods, citrus fruits, fried foods, junk foods, processed items, preserved foods, as well as caffeine, alcohol, and foods high in sodium and potassium.

EARLY-MORNING

Herbal tea

BREAKFAST

Veg Dalia (Porridge) / Veg upma or Suji chila (Semolina) / Veg Sewian (Vermicelli) / Veg poha (Rice flakes) / Stuffed Chapatti / Chapatti with veg / 1 Egg white part

MID-MORNING

One Steamed Apple

LUNCH

Boiled rice / Sago halwa / Veg khichri (Sago rice) / Veg Dalia + Veg + Dal

EVENING

Soup (Home-made) / Herbal tea

DINNER

Plain chapatti / Boiled rice / Veg khichri / Veg Dalia + Dal

DIET INSTRUCTIONS

ALLOWED TO TAKE	AVOID
CEREALS	CEREALS
Whole grains, White rice, Semolina, Vermicelli	White refined flour, Brown rice, Buckwheat
FRUITS	FRUITS
Apple, Papaya, Guava, Pear	All Citrus fruits Watermelon, Jackfruit, Banana, Coconut, Litchi, Dates, Kiwi, Orange, Lemon, Avocado, Apricot, Figs, Pineapple, All canned and packaged fruits, Fruits with seeds
VEGETABLES	VEGETABLES
Carrot, Okra, Cabbage, Turnip, Peas, Bottle gourd, Bitter gourd, Ridge gourd, Boiled potatoes, Cauliflower, Winter squash, Onion, Radish, Ginger, Lettuce, Broccoli, Peppermint leaves,	All green leafy vegetable, Tomato, Garlic, Spinach, Brussels sprout, Asparagus, Sweet potatoes, Swiss chard, Mushroom, Cucumber, Lotus stem, Eggplant, Taro roots, Coconut, Frozen vegetables, Raw salad
PULSES	PULSES
Yellow lentil, Orange lentils, Split pigeon peas, Split chickpeas, Green gram	Black gram dal, White chickpea, Kidney beans, Nutri-nuggets, Bengal gram, Soybean, Horse gram, Roasted Chickpea, Dried and frozen pulses
Dairy Products	Dairy Products
Low-fat milk (occasionally)	Whole milk and Cream, Curd, Cottage cheese, Full-fat yogurt, Cream cheese, Condensed milk, Butter
OILS	OILS
Cow ghee, Olive oil, Mustard oil, Rice bran oil	Hydrogenated oil, Palm oil, Soybean oil, Coconut oil
SPICES	SPICES
Fennel, Coriander, Turmeric, Cardamom, Black pepper, Cumin, Carmon, Rock salt (limited), Cinnamon, Oregano	Excessive salt, Red and Green chilies
Drinks	Drinks
Homemade vegetable soup, Green tea, Herbal tea	Packaged soup and canned fruit juices, Carbonated and Caffeinated drinks, Alcohol, Soya milk, Coconut water, Tea or Coffee
DRY FRUITS & SEEDS	DRY FRUITS & SEEDS
5 Almonds (soak in water overnight), 1 Date (soak in water overnight)	Cashew nuts, Pistachio, Peanuts, Raisins, Prunes, Figs, Dried apricot, Sunflower seed, Flaxseed, Pumpkin seed
FLESH FOODS	FLESH FOODS
Egg white portion only	Fried or Processed meats, Mutton, Prawns, Lobster, Crab, Lean beef, Pork, Lamb, Ham, Turkey, Egg yolk, Hot dogs, Duck, Goose, Red meat, Organ part such as Liver, Kidney and Chest
OTHERS	OTHERS
Homemade only Jaggery, Honey	All bakery products or processed, Cream soups, Ice-cream, Butter scotch, Coconut bar, Chutneys, Pickles, Junk food, Deep fried foods, and Too salty and Spicy foods Fruit jellies, refined sugar, Jams

LIFESTYLE AND DIETARY TIPS

Walk for at least 30 min is recommended.
5 -Soaked Almond per day, should be incorporated in the daily diet.
Skipping of meals should be avoided, especially the breakfast
Herbal Tea – Boil ½ tsp each of fennel, coriander, cumin in 3 cups of water till it’s reduced to 1 cup.
Regularly exercise, Sleep well and Stay positive

Things in this diet chart may vary patient to patient due to the Associated Health Issues, so better to consult Ayurveda Experts for better results.