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4.5 Rating | 4500 Review
4.5 Rating | 4500 Review
| # | Characteristics | Vata | Pitta | Kapha |
|---|---|---|---|---|
| 1 | Body frame | Slender and lean | Average | Muscular |
| 2 | Type of Hair | Dry with split ends | Normal, thin, increased hair loss | Oily and thick |
| 3 | Color of hair | Light brown | Reddish or brown | Deep black |
| 4 | Skin | Dry and coarse | Smooth, prone to sweating and acne | Oily |
| 5 | Complexion | Dark and almost black | Reddish to pink | Radiant and fair |
| 6 | Body weight | Low or challenging to gain weight | Average, easily loses or gains weight | Overweight, hard to lose weight |
| 7 | Nails | Small, fragile | Reddish, small | Pink, large, smooth |
| 8 | Size and color of teeth | Extremely large or small, irregular, dark | Medium sized, yellow | Large, bright white |
| 9 | Pace of performing work | Quick, always rushed | Moderate, energetic | Slow, consistent |
| 10 | Mental activity | Fast, restless | Intelligent, aggressive | Calm, stable |
| 11 | Memory | Poor, short-term | Good memory | Excellent, long term |
| 12 | Grasping power | Quickly understands but forgets soon | Quickly understands and retains well | Takes time to grasp but retains for long |
| 13 | Sleep pattern | Disrupted, insufficient | Moderate | Sleepy, lethargic |
| 14 | Intolerance to weather conditions | Dislike for cold | Dislike for heat | Dislike for humid, rainy and cool weather |
| 15 | Reactions under adverse situations | Anxiety, worry, irritability | Anger, aggression | Calm, withdrawn, occasionally depressive |
| 16 | Mood | Rapid changes, frequent mood swings | Gradual changes | Stable |
| 17 | Eating habits | Eats quickly without proper chewing | Moderate eating speed | Chews food thoroughly |
| 18 | Hunger | Irregular, anytime | Sudden sharp hunger pangs | Can easily skip meals |
| 19 | Body temperature | Below normal, cold hands and feet | Above normal, hot face and forehead | Normal, slightly cold hands and feet |
| 20 | Joints | Weak, noisy movements | Healthy with adequate strength | Capable of bearing heavy weight |
| 21 | Nature | Shy, envious | Self-centered, fearless | Forgiving, grateful, not greedy |
| 22 | Body energy | Decreased levels in the evening, becomes fatigued after minimal effort | Exhibits tiredness after moderate activity | High energy throughout the day, not prone to fatigue |
| 23 | Eyeball | Erratic, rapid movements | Moves at slow pace | Exhibits steady movement |
| 24 | Quality of voice | Harsh with disjointed words | Quick and commanding | Gentle and resonant |
| 25 | Dreams | Sky, wind, flight, objects and confusion | Fire, light, vivid colors and aggression | Water features, gardens and positive relationships |
| 26 | Social relations | Forms few friends, prefers solitude | Maintain a good number of friendships | Enjoys socializing, relationships tend to be enduring |
| 27 | Wealth | Tends to spend impulsively | Saves but invests in valuable items | Favors accumulating savings |
| 28 | Bowel movements | Dry, hard, dark and sparse stools | Yellowish and loose stools | Heavy, thick and sticky stools |
| 29 | Walking pace | Rapid, long strides | Average, consistent slow | Short strides |
| 30 | Communication skills | Rapid, irrelevant speech and unclear articulation | Competent speakers with genuine argumentative abilities | Authoritative, assertive and concise speech |
