Angina is a type of chest pain or tightness caused by insufficient blood supply to your heart. It may feel like a heart attack, with pressure or squeezing in your chest. The discomfort also can occur in your shoulders, arms, neck, jaw, or back. Angina pain may even feel like indigestion.
But, angina is not a disease. It is a symptom of an underlying heart problem, usually coronary heart disease (CHD).There are many types of angina, including microvascular angina, Prinzmetal's angina, stable angina, unstable angina and variant angina. View an animation of angina(link opens in new window).
This usually happens because one or more of the coronary arteries is narrowed or blocked, also called ischemia.
There are several things a person can try at home to help alleviate heart pain when it occurs and to prevent future occurrences.
The home remedies below should only be used when a person has been examined by a doctor and is certain that the chest pain is not caused by something serious, such as a heart attack.
Also, these remedies are not meant for a person with angina. People with angina should follow the treatment given to them by their doctor.h3>Almonds:
Almonds are rich sources of polyunsaturated fatty acids, which not only promote cardiac health but also help reduce cholesterol levels (20), (21). This can help in the treatment of cardiovascular disease and chest pain.How To Used:
Among the various benefits of garlic, the major ones are preventing cardiovascular disease and improving blood flow to your heart. Poor blood flow to your heart increases the risk of cardiovascular disease, and this, in turn, increases the chances of developing chest pain. Hence, daily consumption of garlic is a great way to deal with chest pain.How To Used:
Aloe vera is a miraculous plant that offers a wide range of health benefits. It can help strengthen your cardiovascular system, regulate good cholesterol, lower your triglyceride levels, and also reduce blood pressure. All of these help in relieving chest pain.How To Used:
Consume aloe vera juice 1 to 2 times daily.
Apple cider vinegar, with its powerful anti-inflammatory properties, helps treat heartburn and acid reflux, which are the common culprits behind chest pain.How To Used:
Fenugreek seeds exhibit powerful anti-inflammatory and antioxidant properties that enhance cardiovascular health and prevent chest pain. They do so by promoting blood flow to the heart and reducing the cholesterol levels.How To Used:
Angina treatments aim to reduce pain, prevent symptoms, and prevent or lower the risk of heart attack. Medicines, lifestyle changes, and medical procedures may all be employed.
Lifestyle changes recommended to treat angina include: