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HOME REMEDIES FOR GINGIVITIS

Gingivitis is medically known as periodontal disease. This is a very common oral disease. It is also known as gum disorder. The major symptoms are swollen and tender gums coupled with pain and bleeding. It causes great discomfort. There are certain medical treatments. But, home remedies are very effective in treating the gingivitis away.

CAUSES OF GUM DISEASE

Gingivitis is mainly caused due to the deposition of bacteria on the teeth. This leads to the development of plaque, which further affects the gum to a huge extent. Also, the diet of soft and over processed food items, affect the enamel of the teeth. This also leads to gum diseases.

EFFECTIVE HOME REMEDIES FOR GINGIVITIS

Home remedies are extremely important to treat gingivitis and provide relief from the pain and tenderness.

  1. GREEN TEA

Green tea contains anti-oxidants and anti-microbial properties. Drinking green tea daily helps to have a control on the periodontal health. Drink 2 glasses of green tea daily. This is highly effective.

  1. CLOVE

Clove is an important home remedy for gum diseases. It prevents the bleeding of the gums and also provides relief from the discomfort and pain. There may be a burning sensation initially. But, it won't last for very long. It is a natural treatment to heal the bleeding gums.

  1. LEMON JUICE

Lemon has vitamin C, which helps the gums to get rid of the infections. Also, it has anti-inflammatory properties. This is very effective for the treatment of the gum diseases. Apply some amount of lemon juice with some salt on the gums. Keep for a few minutes and then gargle with water. This helps to get relief from the pain and swelling.

  1. MUSTARD OIL AND SALT

Apply some amount of mustard oil with salt on the gums. Repeat this process two times or three times daily. Massage the gums gently with the mixture. This helps to get rid of inflammation and pain and treat gingivitis effectively.

  1. ALOE VERA

Aloe vera has a long history of treating scrapes and burns on the skin, but it’s proven to be useful in the mouth, too. Researchers showed that aloe vera was just as effective as two commercially toothpastes at reducing disease-causing bacteria. Aloe vera has also been shown to help healing after gum surgery. Application with gel may result in better initial healing and reduce discomfort. If your gums are sore or swollen, you may notice relief with aloe vera. There are over 300 species of the plant, but only a few of them are used medicinally. It’s important to use the right type and make sure it’s 100% pure. If you’re using a rinse, swish for 30 seconds, brush, and spit. You may also directly apply a gel and gently massage around the gums.

  1. TURMERIC PASTE

Turmeric is a spice commonly used in curries, but research has shown that it’s capable of reducing inflammation throughout the body. In addition, it appears to have antioxidant and antimicrobial properties. Turmeric can be used in multiple ways for health and dietary benefits. Adding the spice to food allows it to work with other nutrients. Oral supplements provide a steady amount to the body, but make sure you use a highly absorbable form for maximum benefit.

  1. LEMONGRASS OIL

A mouthwash containing a small amount of lemongrass oil can lower bacterial plaque levels. A wash with 0.25% lemongrass oil can reduce plaque better than chlorhexidine gluconate, a proven anti-bacterial rinse used to treat gum inflammation. A lemongrass oil rinse is quick and easy to create, but it can be potent. Simply add two to three drops of lemongrass oil to a cup of water, swish for 30 seconds, and spit. You may want to try just one drop at first and increase if it doesn’t aggravate the lining of your mouth.

  1. BAKING SODA

Sodium bicarbonate can be an effective ingredient to use on your teeth and gums. It works against harmful mouth bacteria, and it also neutralizes acids that cause inflammation and damage of tooth surfaces. As an added bonus, sodium bicarbonate breaks down stains and can brighten teeth. You can make a paste by mixing a small amount of baking soda with water and gently brushing on your teeth. This slurry provides one method of cleaning, but it’s important to include other anti-bacterial compounds.

TIPS FOR TREATING GINGIVITIS

The effective tips for treating gingivitis are given below:

  1. Brush the teeth daily
  2. Clean the tongue regularly
  3. Massage the gums on a daily basis.
  4. Maintain a healthy dental hygiene.