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Home Remedies for Cataracts

Cataract is basically an ailment, which occurs due to ageing. Clouding occurs in the lens of the eyes. This acts as the hindrance and does not allow clear view to the eyes. The eyes throughout the lives get exposed to the UV rays of the sun. This results in the formation of the free radicals in the eyes. This leads to cataract formation in the eyes. This situation is highly important in individuals, who are smokers or are affected by diabetes. Surgeries are available to remove the cataracts, yet there are some important home remedies available. These are extremely important for cataracts.

Causes and Symptoms of Cataracts

In most cases, lens fibers clump together due to aging-related deterioration. However, cataracts can also develop in younger individuals due to eye injuries, eye diseases, or inflammation.

Cataract symptoms include:
  •   Blurred or dim vision
  •   Loss of distance vision
  •   Sensitivity to light
  •   Frequent changes in eyeglass or contact lens prescription
  •   Difficulties with night vision
  •   Tendencies to see a halo or glare around lights
  •   Double vision in one eye
  •   Loss of depth perception

It's important to note that cataracts tend to develop slowly and cause no pain. Since early detection is key to keeping cataracts in check, people ages 65 and older should get their eyes examined at least once every other year.

Effective home remedies for cataracts

Some wonderful home remedies for cataracts are given below. These are very effective and useful.

1. Carrot

Carrot is a rich source of Vitamin A. And, vitamin A is extremely helpful for maintaining the health of the eyes. Include carrot in your daily diet. Also, drink glasses of carrot juice on a daily basis. This will be helpful to treat cataract.

2. Garlic

Garlic has a lot of healing properties. Raw cloves of garlic help in the clearance of the vision. This also is helpful to treat the problem of cataract effectively. Consume raw garlic on a daily basis if you want to prevent the formation of cataract.

3. Almonds

Almonds are yet another wonderful home remedies for cataract. Let some almonds soak in water for the entire night. Then, peel them off in the morning. This can be consumed with a glass of milk. This helps to improve the eyesight, besides providing solution to the problem of cataract effectively.

4. Spinach

Spinach is a highly recommended home remedy for cataract. It has carotenoids. It helps to get rid of the complications related to retina and other eye problems. It forms a wonderful solution to treat cataracts effectively. Consume spinach regularly by including it in your diet.

5. Honey

Honey has the potential to get rid of the harmful infections. It contains anti-oxidants, which help to eliminate the various complications easily. Apply honey to the eyes just like eye drops. This works as a great remedy to treat the cataracts.

Useful Tips

  •   Quit smoking.
  •   Drink alcohol in moderation, if at all.
  •   Avoid other substances of abuse.
  •   Ask your doctor about side effects of prescription medications so you can understand your risk of developing cataracts (such as with steroids).
  •   Follow your doctor’s orders about medications to treat chronic diseases like diabetes.
  •   Wear sunglasses that protect your eyes from ultraviolet (UV) radiation.
  •   Eat a healthy diet or take vitamin supplements. Nutritional deficiencies have been associated with a higher risk of cataracts.
  •   Get regular eye exams to monitor for cataract development among other conditions.
  •   Factors you cannot control for include trauma to the eye, side effects after surgery, and aging.