If you have pain in upper stomach, upper back which lasts for the several hours, other symptoms like nausea, vomiting, indigestion, digestive problem, bloating, heartburn and gas. In this case you can be the sufferer of gall stones. It has been found that north India has the highest incidence of gallbladder stones and are increasing more frequently than in south India. Occurrence of gall stones is found to be 7.4% in adult population of the Chandigarh and New Delhi in north India. Once there was a time when this disease commonly found in the fat, fertile and female who are around at the age of 40. But now this problem is also found in the young asthenic females in the age of twenties. Gall stones complications are more common in female population (61%) than male population (39%).Female which are at the age of 45-60 years (38.5 %) are at high risk of developing the gall stones problems whereas the male (20.8 %) above 60 are mostly affected.
Gall stones are the solid material that forms in the gallbladder. Gallbladder is an organ which is located below liver. When these solid materials get trapped in the duct inside the gallbladder it causes the abrupt intense abdominal pains that last for 1-5 hours. This type of abdominal pain is named as biliary colic.
According to Ayurveda there are three energies vata, pitta and kapha which are responsible for a healthy body. Imbalance of any of three energies results in the health complication. Vata dosha is responsible for dryness thus causes the stone problems. Increased pitta dosha which is mainly due to the consumption of spicy food and alcohol also leads to stone formation. Increased kapha dosha also responsible for gall stone problems.
Life style and eating habits affect our health system to a greater extent. So here are some suggestions.
Proper food timings help to keep you away from various health complications so take your food in time like breakfast before 9:30 am, lunch before 1 pm and dinner before 8:30 pm.