Hypothyroidism is a common disorder of thyroid which is also known as underactive thyroid disease. Hypothyroidism is a condition in which the thyroid gland does not make enough thyroid hormone which is required by the body.
The main function of the thyroid is to control the cells that use energy from the food by a process called metabolism. The metabolism of the body affects the temperature of the body, our heartbeat as well as affects how well we burn calories. If there is not enough thyroid hormone in the body, other processes of the body slow down. Your body will produce less energy and metabolism becomes sluggish.
This disorder may cause some serious complications. Hence, it should be well treated.
Your doctor can diagnose the disorder by knowing your symptoms. A simple blood test is enough to confirm the diagnosis. Blood test will measure the level of TSH and thyroxin, a thyroid hormone. If the level of thyroxin is low and that of TSH is high, then there is an indication of underactive thyroid which is in turn called hypothyroidism.
There are some goitrogenic foods that must be avoided as much as possible, in case, a person is suffering from hyperthyroidism. The goitrogenic foods contain natural goitrogens in it, which in turn are the chemicals that are responsible for the enlargement of the thyroid gland. These foods include broccoli, rapeseed, cauliflower cabbage, Brussels sprouts, etc. Cooking of such foods is known to make these chemicals less effective, but stay on safe side and avoid eating these foods especially as raw foods.
Foods rich in iodine, like beetroot, radish, potatoes, fish, oatmeal and bananas, are good in order to manage the symptoms of hypothyroidism and hence should be included in the diet. Smoking and alcohol consumption should also be avoided as these things decreases the thyroid hormone level in the body.
According to Ayurveda, an oldest system of health care, the function of thyroid is controlled by the Pitta (Agni) dosha. The metabolic processes that are carried out by the thyroid hormone are actually controlled by the pitta dosha. Ayurveda says, that, in Hypothyroidism Pitta dosha is covered by Kapha Dosha which in turn diminishes the cellular metabolism.
Yes, there is an ayurvedic treatment for hypothyroidism. Ayurvedic treatment of any disease is a natural and safer way to manage the symptoms of that disease. Ayurvedic treatment of hypothyroidism is aimed at removing the kapha dosha that is coated over the pitta dosha. In this way, pitta dosha can perform its functions normally. The factors such as healthy diet and lifestyle as well as regular exercise are given equal importance by Ayurveda along with treating the disease.
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