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Abnormal heart rhythms- Acidity
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- Jaundice
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- Leucoderma
- Leucorrhea
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- Low sperm count
- Major depressive disorder
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- Multiple sclerosis
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- Nausea
- Nephrotic syndrome
- Neurodermatitis
- Obesity
- Oligozoospermia
- Osteoarthritis
- Ovarian cysts
- Pagets disease
- Parkinsonism
- Pelvic inflammatory disease
- Peyronies disease
- Piles
- Pleurisy
- Pneumonia
- Polycystic ovarian disease
- Premature ejaculation
- Premenstrual syndrome pms
- Primary polycythemia vera
- Progressive supranuclear palsy
- Prolactinoma
- Prostatitis
- Pseudomonas aeruginosa infections
- Psoriasis
- Psychosis
- Pyorrhoea
- Rheumatoid arthritis
- Sacroiliitis
- Sarcoidosis
- Schizophrenia
- Sciatica
- Scleroderma
- Sickle cell anemia
- Skin problems
- Stress
- Swollen lymph nodes
- Syphilis
- Tonsillitis
- Tourette syndrome
- Trigeminal neuralgia
- Ulcerative colitis
- Underweight
- Urethritis
- Urinary tract infections
- Uterine fibroids
- Varicose veins
- Vertigo
- Writers cramp
- Delayed ejaculation
- Low libido
- High blood pressure
- Cardiac arrest
- Sinusitis
- Menstrual disorders
- Yeast infections
- Hyperuricemia (high uric acid)
- Dyspepsia
Whatsapp Us
All Herbs
- Aak Madar
- Adrak / Ginger
- Agaru
- Agastya / Sesbane
- Agnimantha
- Ahiphena / Opium
- Ajmoda / Celery
- Ajwain / Carom Seeds
- Akarkara / Pellitory
- Akash Bail
- Akhrot / Walnut
- Aloe Vera / Ghritkumari
- Alsi / Flaxseed
- Amaltas / Purging Cassia
- Amla
- Amrud / Guava
- Anantmool / Indian Sarsaparilla
- Grapes
- Ankol
- Apamarg
- Aparajita / Butterfly Pea
- Aralu
- Arjuna
- Arni
- Ashoka
- Ashwagandha / Winter Cherry
- Atis / Ativisha
- Ayapan / Eupatorium Triplinerve
- Bilva / Bael
- Bakuchi
- Bala
- Bhallataka
- Bhanga
- Bharangi
- Bhoj Patra
- Bhringraj
- BhumiAmla
- Bibhitaki
- Boswellia Serrata
- Brahmi
- Breckland Thyme
- Brihati / Poison Berry
- Caraway
- Chandan
- Chandrashoor
- Changeri
- Chitrak
- Chopchini
- Colocynth
- Dalchini / Cinnamon
- Danti / Red Physic Nut
- Daruharidra Indian Barberry
- Dhaniya / Coriander
- Dhataki
- Dhattura
- Dronapushpi
- Ela / Cardamom
- Eranda / Castor
- Fenugreek
- Gambhari
- GANDHA PRASARINI
- Garcinia Cambogia / Gutta
- Gokshura / Puncture Vine
- Guarana
- Guduchi / Giloy
- Guggul
- Gurmar
- Hadjod
- Haritaki / Harad
- Hauber
- Hingu
- Jamun
- Jatamansi / Spikenard
- Jatiphala / Nutmeg
- Jeeraka / Cumin
- Kabila
- Kachnar
- Karavira / Indian Oleander
- Karkatshringi
- Karpura / Camphor
- Katuki
- Kaunch Beej
- Saffron
- Khadira / Black Catechu
- Khurasani Ajwain
- Kiratatikta / Chirayata
- Kulanjan
- Kupilu / Poison Nut
- Kushmanda / Winter Melon
- Kushta / Indian Costus Root
- Kutaja / Kurchi
- Latakaranja / Fever Nut
- Lavanga
- Lime / Lemon
- Lodhra
- Madanaphala
- Mango
- Manjistha / Indian Madder
- Marigold
- Mustaka
- Nagabala / Snake Mallow
- Nagkesar / Ceylon Ironwood
- Neem / Indian Lilac
- Nila Chitrak
- Nirgundi / Five Leaved Chaste
- Palasha / Bastard Teak
- Patha / Abuta
- Pointed Gourd
- Pineapple Ananas Comosus
- Pippali / Long Pepper
- Pomegranate
- Prishniparni / Uraria Picta
- Punarnava
- Pushkarmool
- Rasona / Garlic
- Rosary Pea
- Rosa Centifolia / Rose
- Saffron
- Samudra Fen
- Saptaparna / White Cheesewood
- Sarpagandha
- Saunf / Fennel
- Shalmali / Silk Cotton Tree
- Shalparni
- Shankhpushpi
- Sharpunkha
- Shatapushpa / Dill Seeds
- Shigru / Drumstick
- Shyonak / Sona Patha
- Talisa Patra
- Trivrit
- Tulsi / Holy Basil
- Tumbru
- Turmeric / Curcumin
- Tuvaraka
- Udumbara / Cluster Fig
- Ushira / Vetiver
- Vacha / Sweet Flag
- Varuna
- Vasaka / Malabar Nut
- Vatsanabha
- Vidanga
- Vijaysar / Malabar Kino
- Yashtimadhu / Licorice
- Yavasa / Camel Thorn
Diet Chart
- Acidity
- Adenomyosis
- Amyloidosis
- Anal_fistula
- Anemia
- Bad_breath
- Bell_palsy
- Breast_develop
- Cancer
- Constipation
- Depression
- Kapha_prakriti
- Pitta_prakriti
- Vata_prakriti
- Pregnant
- Edema
- Endometriosis
- Liver_disease
- Gout
- Heart_diseases
- Heartburn
- Hepatitis
- Ibs
- Ild
- Infertility
- Jaundice
- Kidney_disease
- Kidney_stone
- Leucoderm
- Leucorrhoea
- Low Memory
- Cataract
- Lung problem
- Male_sexual
- Menstrual disorder
- Migraine
- Osteoarthritis
- Osteoporosis
- Ovarian_cyst
- Piles
- Prostate_prob
- Psoriasis
- Ulcerative_colitis
- Weak_eyes
- Asthma
- Adulthood
- Amenorrhea
- Arthritis
- Ascites
- Backache/Back Pain
- Celiac Disease
- Pediatric Asthma
- Chronic Kidney Disease
- Common Cold
- Crohn Disease
- Dengue
- Diabetes
- Diarrhea
- Diabetics Liver Disease
- Digestive problems
- Eczema
- Fibromyalgia
- Fatty Liver Disease
- Food Poisoning
- Gall Stones
- GERD
- ITP/Immune Thrombocytopenia
- Headache
- H. pylori
- HSP/Henoch Schonlein Purpura
- Hernia
- Hypertension
- Hypotension
- Hyperthyroidism
- Hypothyroidism
- Liver Cirrhosis
- Lower Triglycerides
- Menopause
- Nephrotic syndrome
- Obesity
- Anti Ageing
- Oligospermia
- Paralysis
- Premenstrual syndrome
- Puberty Diet for Young boys
- Renal Diabetic
- Rheumatoid Arthritis
- Sarcoidosis
- School Age Children
- Scleroderma
- Sinusitis
- Skin Problem
- Slipped Disc problem
- Swollen Lymph Nodes
- Toddlers Nutrition
- Trigeminal Neuralgia
- Urinary tract infections
- Varicose Veins
- Young Girls & Puberty
Home Remedies
- Acne
- Acute Pancreatitis
- Alcoholism
- Allergies
- Alzheimer
- Amnesia
- Anemia
- Angina
- Anti Aging
- Appendicitis
- Arteriosclerosis
- Arthritis
- Ascites
- Asthma
- Athletes Foot
- Back Pain
- Bad Breath
- Shiny Nails
- Bed Sores
- Bed Wetting
- Blocked Arteries
- Boils
- Bone Spur
- Boost Stamina
- Breast Enhancement
- Bronchitis
- Burning Urination
- Cataracts
- Cholera
- Reduce Cholesterol
- Cold Sores
- Constipation
- Cough
- Cracked Lips
- Depression
- Dermatitis eczema
- Diabetes
- Dry Mouth
- Dry Skin
- Edema
- Endometriosis
- Enlarged Prostate
- Fatty Liver
- Fibroids
- Fibromyalgia
- Flat Belly
- Food Poisoning
- Foot Blisters
- Fracture
- Gastritis
- Gingivitis
- Goiter
- Gout
- Grow Hair Faster
- Gum Diseases
- Hair Fall
- Hair Loss
- Headache
- Healthy Vision
- Healthy Heart
- Heel Spur
- Hypertension
- Hyperthyroidism
- Influenza
- Insomnia
- Irritable Bowel Syndrome
- Kidney Diseases
- Kidney Health
- Leucorrhoea
- Liver Cirrhosis
- Liver Detoxification
- Increase Hemoglobin
- Lower Cholesterol
- Migraines
- Nasal Blockage
- Nephritis
- Numbness
- Oily Skin
- Optic Neuritis
- 7 Remedies For Piles
- Piles
- Premature Graying Hair
- Pneumonia
- Premenstrual Syndrome
- Pyelonephritis
- Pyorrhoea
- Rheumatism
- Ringworm
- Sciatica
- Scleroderma
- Scurvy
- Shiny Teeth
- Skin Care
- Cure Skin Problems
- Sleep Disorders
- Sore Throat
- Stomach Ache
- Stress
- Sunburn
- Tendonitis
- Tinnitus
- Tonsils
- Ulcerative Colitis
- Underweight
- Urinary Tract
- Urticaria
- Uterine Fibroids
- Varicose Veins
- Wart
- Weight Gain
- Weight Loss
- Yeast Infection
- Osteoporosis
- High Blood Pressure
- Common Cold
- Cholesterol Level
- Dehydration
Diet Care for Skin Problem
The skin problem generally caused by oily food, processed and canned food, refined sugar, and spicy foods which can cause skin problems like acne, cold sore, and blisters. So, Treat your skin by eating antioxidant-rich fruit and vegetables, healthy fats from oily fish and nuts as they are rich in antioxidants and fibers. You should take optimal levels of the nutrients that are crucial for radiant skin, including beta carotene, vitamins C and selenium.
| Vegetables | |
|---|---|
| To Avoid | To Consume |
| Canned vegetables | Broccoli |
| Chips and Roasted potatoes | Sweet potatoes |
| Coconut | Carrots |
| Frozen vegetables | Potatoes |
| - | Bitter guard |
| - | Spinach and other dark green and leafy vegetables |
| Cereals | |
| White refined flour and its products | Whole grains cereals |
| - | Wheat |
| - | Oatmeal |
| - | Brown rice |
| Fruits | |
| Canned or Packaged fruits and juices | Blackcurrants |
| - | Avocado |
| - | Blueberries |
| - | Guava |
| - | Papaya |
| - | Apricots |
| - | Apple |
| Pulses | |
| - | All pulse and legumes |
| Dairy Products | |
| Whole milk and cream | Low-fat Milk |
| Full-fat yoghurt | Tofu |
| Condensed milk | - |
| Buttermilk | - |
| Curd | - |
| Spices | |
| Red chilies | Cumin |
| Table salt (excess) | Coriander |
| - | Turmeric |
| - | Ginger |
| - | Fennel |
| - | Mint |
| - | Thyme |
| Drinks | |
| Whole milk drinks | Coconut water |
| Cream based liqueurs | Green juice |
| canned soup and packaged soup | Herbal tea |
| Alcohol | Beetroot juice |
| Soft drinks | Aloe Vera juice |
| Squashes | Bitter gourd juice |
| Non-Veg | |
| Uncooked and Processed meat | Egg white |
| Shark | Roasted chicken |
| Swordfish | grilled fish |
| Tuna and Marlin | Lean meat |
| clams | Skinless chicken |
| Mussels | Fatty fish such as Salmon and Rohu |
| Oysters and Scallops | - |
| Pork | - |
| Red meat | - |
| Oils | |
| Unsaturated fats | Cow ghee |
| Cream | Sunflower oil |
| Palm oil | Canola oil |
| Coconut oil | Olive oil |
| Dry Fruits/Seeds | |
| Pistachio | 4-5 Almond (Soaked in water overnight) |
| Cashew nuts | Walnut |
| - | Sunflower seeds |
| - | Chia seeds |
| - | Flaxseed |
| - | Pumpkin seeds |
| Other Food | |
| Fried and Spicy foods | Home made only |
| Packed soups | - |
| High fat dressing or mayonnaise | - |
| Chocolate | - |
| Fudge | - |
| Jams | - |
| Butter scotch | - |
Diet Plan For Skin Problem
Early Morning
Aloe-Vera juice/ Indian Gooseberry juice
Breakfast
Broken wheat porridge / veg upma / Veg Vermicelli / Rice flakes / Veg idli / Chickpea flour pancake (gram flour) / Chapatti with veg or dal / Oatmeal
Mid-Morning
Salad / Fruit / Coconut water / Sprouts / Green tea
Lunch
Plain chapatti / Mixed chapatti / Vegetable with Dal / Salad
Evening
Herbal Tea / Roasted Chana / Sprouts / Rice flakes bhelpuri / Green tea
Pre-Dinner
Home-made Veg / Chicken Soup
Dinner
Plain chapatti / Mixed chapatti / Boiled Rice / Vegetable with Dal and Salad