View All Products
All Diseases
Abnormal heart rhythms- Acidity
- Acne
- Agoraphobia
- Allergy
- Alopecia
- Alzheimers disease
- Amenorrhea
- Amyloidosis
- Anal fistula
- Anemia
- Angina pectoris
- Anorexia nervosa
- Arthritis
- Ashermans syndrome
- Asthma
- Atopic dermatitis
- Atrial fibrillation
- Autism
- Autoimmune disorder
- Back pain
- Bacterial vaginosis
- Baldness
- Bed wetting
- Bells palsy
- Benign prostatic hyperplasia
- Beriberi
- Bilateral sacroiliitis
- Bipolar disorder
- Blood clotting
- Blood disorders
- Bronchitis
- Bulged disc
- Cancer
- Candidiasis
- Cataract
- Cerebral palsy
- Cerebral stroke
- Cervica dystonia
- Chest pain
- Chickenpox
- Chikungunya fever
- Childhood arthritis
- Childhood asthma
- Cholera
- Chronic fatigue syndrome
- Chronic gastritis
- Chronic kidney disease
- Chronic obstructive pulmonary disease
- Common cold
- Congestive heart failure
- Conjunctivitis
- Constipation
- Coronary artery
- Crohns disease
- Cystitis
- Dandruff
- Dementia
- Dengue fever
- Depression
- Dermatitis
- Diabetes mellitus
- Diabetic neuropathy
- Diarrhea
- Diverticulitis
- Dizziness
- Down syndrome
- Dysentery
- Dysfunctional uterine bleeding
- Dyshidrotic eczema
- Dysphagia
- Eczema
- Edema
- Endometriosis
- Eosinophilia
- Epilepsy
- Erectile dysfunction
- Fatty liver
- Female infertility
- Fibroids
- Fibromyalgia
- Flu
- Food poisoning
- Frozen shoulder
- Fungal diseases
- Gallstones
- Gangrene
- Genital herpes
- Giardiasis
- Goitre
- Gonorrhea
- Gout
- Hair loss
- Halitosis
- Headaches
- Hearing loss
- Heart diseases
- Heartburn
- Hemorrhoids piles
- Henoch schonlein purpura
- Hepatitis
- Hepatitis b
- Hernia
- Herpes zoster
- High cholesterol
- Hypertension
- Hyperthermia
- Hyperthyroidism
- Hypocortisolism addisons disease
- Hypotension
- Hypothyroidism
- Idiopathic thrombocytopenic purpura
- Indigestion
- Infertility
- Insomnia
- Interstitial cystitis
- Irritable bowel syndrome
- Ischemic heart disease
- Jaundice
- Joint pains
- Juvenile rheumatoid arthritis
- Kidney failure
- Kidney stones
- Leucoderma
- Leucorrhea
- Leukemia
- Liver cirrhosis
- Low sperm count
- Major depressive disorder
- Malaria
- Membranous glomerulonephritis
- Menopause
- Menorrhagia
- Multiple sclerosis
- Muscular dystrophy
- Myopia
- Nausea
- Nephrotic syndrome
- Neurodermatitis
- Obesity
- Oligozoospermia
- Osteoarthritis
- Ovarian cysts
- Pagets disease
- Parkinsonism
- Pelvic inflammatory disease
- Peyronies disease
- Piles
- Pleurisy
- Pneumonia
- Polycystic ovarian disease
- Premature ejaculation
- Premenstrual syndrome pms
- Primary polycythemia vera
- Progressive supranuclear palsy
- Prolactinoma
- Prostatitis
- Pseudomonas aeruginosa infections
- Psoriasis
- Psychosis
- Pyorrhoea
- Rheumatoid arthritis
- Sacroiliitis
- Sarcoidosis
- Schizophrenia
- Sciatica
- Scleroderma
- Sickle cell anemia
- Skin problems
- Stress
- Swollen lymph nodes
- Syphilis
- Tonsillitis
- Tourette syndrome
- Trigeminal neuralgia
- Ulcerative colitis
- Underweight
- Urethritis
- Urinary tract infections
- Uterine fibroids
- Varicose veins
- Vertigo
- Writers cramp
- Delayed ejaculation
- Low libido
- High blood pressure
- Cardiac arrest
- Sinusitis
- Menstrual disorders
- Yeast infections
- Hyperuricemia (high uric acid)
- Dyspepsia
Whatsapp Us
All Herbs
- Aak Madar
- Adrak / Ginger
- Agaru
- Agastya / Sesbane
- Agnimantha
- Ahiphena / Opium
- Ajmoda / Celery
- Ajwain / Carom Seeds
- Akarkara / Pellitory
- Akash Bail
- Akhrot / Walnut
- Aloe Vera / Ghritkumari
- Alsi / Flaxseed
- Amaltas / Purging Cassia
- Amla
- Amrud / Guava
- Anantmool / Indian Sarsaparilla
- Grapes
- Ankol
- Apamarg
- Aparajita / Butterfly Pea
- Aralu
- Arjuna
- Arni
- Ashoka
- Ashwagandha / Winter Cherry
- Atis / Ativisha
- Ayapan / Eupatorium Triplinerve
- Bilva / Bael
- Bakuchi
- Bala
- Bhallataka
- Bhanga
- Bharangi
- Bhoj Patra
- Bhringraj
- BhumiAmla
- Bibhitaki
- Boswellia Serrata
- Brahmi
- Breckland Thyme
- Brihati / Poison Berry
- Caraway
- Chandan
- Chandrashoor
- Changeri
- Chitrak
- Chopchini
- Colocynth
- Dalchini / Cinnamon
- Danti / Red Physic Nut
- Daruharidra Indian Barberry
- Dhaniya / Coriander
- Dhataki
- Dhattura
- Dronapushpi
- Ela / Cardamom
- Eranda / Castor
- Fenugreek
- Gambhari
- GANDHA PRASARINI
- Garcinia Cambogia / Gutta
- Gokshura / Puncture Vine
- Guarana
- Guduchi / Giloy
- Guggul
- Gurmar
- Hadjod
- Haritaki / Harad
- Hauber
- Hingu
- Jamun
- Jatamansi / Spikenard
- Jatiphala / Nutmeg
- Jeeraka / Cumin
- Kabila
- Kachnar
- Karavira / Indian Oleander
- Karkatshringi
- Karpura / Camphor
- Katuki
- Kaunch Beej
- Saffron
- Khadira / Black Catechu
- Khurasani Ajwain
- Kiratatikta / Chirayata
- Kulanjan
- Kupilu / Poison Nut
- Kushmanda / Winter Melon
- Kushta / Indian Costus Root
- Kutaja / Kurchi
- Latakaranja / Fever Nut
- Lavanga
- Lime / Lemon
- Lodhra
- Madanaphala
- Mango
- Manjistha / Indian Madder
- Marigold
- Mustaka
- Nagabala / Snake Mallow
- Nagkesar / Ceylon Ironwood
- Neem / Indian Lilac
- Nila Chitrak
- Nirgundi / Five Leaved Chaste
- Palasha / Bastard Teak
- Patha / Abuta
- Pointed Gourd
- Pineapple Ananas Comosus
- Pippali / Long Pepper
- Pomegranate
- Prishniparni / Uraria Picta
- Punarnava
- Pushkarmool
- Rasona / Garlic
- Rosary Pea
- Rosa Centifolia / Rose
- Saffron
- Samudra Fen
- Saptaparna / White Cheesewood
- Sarpagandha
- Saunf / Fennel
- Shalmali / Silk Cotton Tree
- Shalparni
- Shankhpushpi
- Sharpunkha
- Shatapushpa / Dill Seeds
- Shigru / Drumstick
- Shyonak / Sona Patha
- Talisa Patra
- Trivrit
- Tulsi / Holy Basil
- Tumbru
- Turmeric / Curcumin
- Tuvaraka
- Udumbara / Cluster Fig
- Ushira / Vetiver
- Vacha / Sweet Flag
- Varuna
- Vasaka / Malabar Nut
- Vatsanabha
- Vidanga
- Vijaysar / Malabar Kino
- Yashtimadhu / Licorice
- Yavasa / Camel Thorn
Diet Chart
- Acidity
- Adenomyosis
- Amyloidosis
- Anal_fistula
- Anemia
- Bad_breath
- Bell_palsy
- Breast_develop
- Cancer
- Constipation
- Depression
- Kapha_prakriti
- Pitta_prakriti
- Vata_prakriti
- Pregnant
- Edema
- Endometriosis
- Liver_disease
- Gout
- Heart_diseases
- Heartburn
- Hepatitis
- Ibs
- Ild
- Infertility
- Jaundice
- Kidney_disease
- Kidney_stone
- Leucoderm
- Leucorrhoea
- Low Memory
- Cataract
- Lung problem
- Male_sexual
- Menstrual disorder
- Migraine
- Osteoarthritis
- Osteoporosis
- Ovarian_cyst
- Piles
- Prostate_prob
- Psoriasis
- Ulcerative_colitis
- Weak_eyes
- Asthma
- Adulthood
- Amenorrhea
- Arthritis
- Ascites
- Backache/Back Pain
- Celiac Disease
- Pediatric Asthma
- Chronic Kidney Disease
- Common Cold
- Crohn Disease
- Dengue
- Diabetes
- Diarrhea
- Diabetics Liver Disease
- Digestive problems
- Eczema
- Fibromyalgia
- Fatty Liver Disease
- Food Poisoning
- Gall Stones
- GERD
- ITP/Immune Thrombocytopenia
- Headache
- H. pylori
- HSP/Henoch Schonlein Purpura
- Hernia
- Hypertension
- Hypotension
- Hyperthyroidism
- Hypothyroidism
- Liver Cirrhosis
- Lower Triglycerides
- Menopause
- Nephrotic syndrome
- Obesity
- Anti Ageing
- Oligospermia
- Paralysis
- Premenstrual syndrome
- Puberty Diet for Young boys
- Renal Diabetic
- Rheumatoid Arthritis
- Sarcoidosis
- School Age Children
- Scleroderma
- Sinusitis
- Skin Problem
- Slipped Disc problem
- Swollen Lymph Nodes
- Toddlers Nutrition
- Trigeminal Neuralgia
- Urinary tract infections
- Varicose Veins
- Young Girls & Puberty
Home Remedies
- Acne
- Acute Pancreatitis
- Alcoholism
- Allergies
- Alzheimer
- Amnesia
- Anemia
- Angina
- Anti Aging
- Appendicitis
- Arteriosclerosis
- Arthritis
- Ascites
- Asthma
- Athletes Foot
- Back Pain
- Bad Breath
- Shiny Nails
- Bed Sores
- Bed Wetting
- Blocked Arteries
- Boils
- Bone Spur
- Boost Stamina
- Breast Enhancement
- Bronchitis
- Burning Urination
- Cataracts
- Cholera
- Reduce Cholesterol
- Cold Sores
- Constipation
- Cough
- Cracked Lips
- Depression
- Dermatitis eczema
- Diabetes
- Dry Mouth
- Dry Skin
- Edema
- Endometriosis
- Enlarged Prostate
- Fatty Liver
- Fibroids
- Fibromyalgia
- Flat Belly
- Food Poisoning
- Foot Blisters
- Fracture
- Gastritis
- Gingivitis
- Goiter
- Gout
- Grow Hair Faster
- Gum Diseases
- Hair Fall
- Hair Loss
- Headache
- Healthy Vision
- Healthy Heart
- Heel Spur
- Hypertension
- Hyperthyroidism
- Influenza
- Insomnia
- Irritable Bowel Syndrome
- Kidney Diseases
- Kidney Health
- Leucorrhoea
- Liver Cirrhosis
- Liver Detoxification
- Increase Hemoglobin
- Lower Cholesterol
- Migraines
- Nasal Blockage
- Nephritis
- Numbness
- Oily Skin
- Optic Neuritis
- 7 Remedies For Piles
- Piles
- Premature Graying Hair
- Pneumonia
- Premenstrual Syndrome
- Pyelonephritis
- Pyorrhoea
- Rheumatism
- Ringworm
- Sciatica
- Scleroderma
- Scurvy
- Shiny Teeth
- Skin Care
- Cure Skin Problems
- Sleep Disorders
- Sore Throat
- Stomach Ache
- Stress
- Sunburn
- Tendonitis
- Tinnitus
- Tonsils
- Ulcerative Colitis
- Underweight
- Urinary Tract
- Urticaria
- Uterine Fibroids
- Varicose Veins
- Wart
- Weight Gain
- Weight Loss
- Yeast Infection
- Osteoporosis
- High Blood Pressure
- Common Cold
- Cholesterol Level
- Dehydration
Diet Care for Sinusitis
Sinusitis is one of the common conditions that affect people who live in polluted areas. Among the common symptoms, acute and lasting pain in the nasal passages is the most prominent. According to Ayurveda, imbalance of Prana Vata and Shelshaka Kapha leads to sinusitis. Healthy diet plays a major role in reducing inflammation and boosts the immunity. Anti-inflammatory diet is ideal for sinusitis.
| Vegetables | |
|---|---|
| To Avoid | To Consume |
| Tomatoes | Zucchini |
| Lemon | Sweet potato |
| Peas | Pumpkin |
| Eggplant | Ginger |
| - | Red onion |
| - | Cauliflower |
| - | Mushrooms |
| - | Fenugreek leaves |
| - | Potato |
| Cereals | |
| Refined flour and its products | Wheat |
| - | White rice |
| - | Brown rice |
| - | Finger millet |
| - | Foxtail millet |
| - | Pearl millet |
| Fruits | |
| Orange | Apple |
| Pineapple | Banana |
| Blueberries | Water melon |
| Strawberries | Muskmelon |
| Lime | Avocado |
| Banana | Litchi |
| - | Pomegranate |
| Pulses | |
| - | All pulse and legumes |
| Dairy Products | |
| Whole milk and cream | Tofu |
| Curd | Soy milk |
| Buttermilk | - |
| Full-fat yoghurt | - |
| Cream cheese | - |
| Spices | |
| Red chilies | Cumin |
| - | Coriander |
| - | Turmeric |
| - | Ginger |
| - | Pepper |
| - | Fennel |
| - | Cinnamon |
| Drinks | |
| Whole milk drinks | Coconut water |
| Cream based liqueurs | Clear soups |
| canned soup and packaged soup | homemade soups |
| Alcohol | Herbal tea |
| Sweetened drinks | homemade juices |
| Squashes | - |
| Non-Veg | |
| Processed and fried meat | Egg white |
| Red meat- (Beef, Lamb, Pork) | Chicken |
| Oils | |
| Cream | Cow ghee |
| Palm oil | Sunflower oil |
| - | Canola oil |
| - | Olive oil |
| - | Mustard oil |
| - | Rice bran oil |
| Dry Fruits/Seeds | |
| - | Almond |
| - | Raisins |
| - | Ground Nuts |
| - | Cashew |
| Other Foods | |
| Bakery and Processed Foods | Jaggery |
| Fried Food | - |
| Junk Food | - |
| Pickles | - |
| Artificial Sweeteners | - |
| Packed Soups | - |
| Refined Sugar | - |
Diet Plan For Sinusitis
Early Morning
Herbal tea / Green tea/ Almonds/ Walnuts
Breakfast
Veg dalia / Rice flakes/ Ragi roti/ Chapatti with veg or Dal / 1 - Egg white portion only
Mid-Morning
Fruit / Coconut water / Herbal tea / Green tea / Salad
Lunch
Chapatti /Brown Rice /Sago(Sabudana) khichdi/ Vegetable with Dal / Salad/ Non- veg ( once in a week)
Evening
Sprouts / Green tea / Herbal tea / Salad/ Fox nut( Makhane)/ Ginger tea
Dinner
Chapatti / Brown Rice / Vegetable with Dal
Important Tips
- Drink plenty of water.
- Avoid over use of caffeine.
- Do not use refined sugar.
- Avoid simple crabs, saturated and trans fats.
- Add foods from all food groups.
- Avoid consumption of packed foods.