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Diet Care for Sarcoidosis

Sarcoidosis is a disease in which a person’s body produces clusters of cells, called granulomas. Sarcoidosis leads to inflammation, which can affect the organs. Although in most cases the disease starts in the skin, lungs, or chest, sarcoidosis can affect any area of the body. A healthy diet can help in sarcoidosis. A healthier lifestyle by preparing healthy meals and snacks as part of a balanced diet.

Vegetables
To Avoid To Consume
Canned and frozen vegetables Pumpkin
Overcooked,Fried,Baked vegetables Carrot
Fried foods Coriander leaves
- Spinach
- Beetroot
- Mustard greens
- Cauliflower
- Brussels sprouts
- Cabbage
Cereals
White refined flour Whole grains cereals
White rice Whole wheat
- Porridge
- Millet
- Puffed rice
- Brown rice
Fruits
Prunes Avocado
Sour plums Melon
All kind of Cherries Date (Soaked)
Peaches Apple
Pine-apple and all citrus fruits Fig
All canned and packaged fruits Pear
- Rhubarb
Pulses
Dried and frozen pulses All whole pulses
- Lentils and Legumes
Dairy Products
High-fat milk and cream Low-fat yogurt
Full-fat yogurt Buttermilk
Cream cheese Tofu
Condensed milk -
Milk -
Ice-cream -
Spices
Red chilies and Green chilies Cumin
- Fennel
- Coriander
- Salt
- Thyme
- Turmeric
- Ginger
Drinks
Whole milk drinks Coconut water
Cream based liqueurs Fat-free homemade soups
canned soup and packaged soup Herbal tea
Alcohol Barley water
Sweetened drinks Wheat grass juice
Squashes Gooseberry juice
Hot chocolate drinks Pumpkin juice
Coffee Pomegranate juice
Cold water Ginger tea
Cold Beverages -
Non-Veg
Crab Egg white only
Pork Lean meat
Mutton Skinless chicken
Very lean minced meat Fish (Grilled / Roasted /Boiled)
Beef -
Red meat -
Smoked and Canned fish -
Dry-Fruits
Peanuts Almond
Raisins Walnuts
Pistachio Flax seeds
Cashew nuts Hemp seeds
Pecans Pumpkin seeds
- Sunflower seeds
Oils
Hydrogenated oil Cow ghee
Butter Olive oil
Palm oil Canola oil
- Mustard oil
- Sesame oil
- Flaxseed oil
- Sunflower oil

Diet Plan For Sarcoidosis

Early Morning

Wheatgrass Juice / Herbal tea / Barley water

Breakfast

Veg / Sweet Dalia / Veg Oats / veg upma / Veg poha / Veg Idli / Besan pancake (gram flour) / Chapatti with veg or Dal / 2- Egg white portion only

Mid-Morning

Herbal tea / Fruit / Coconut water / Green tea / Steamed Salad

Lunch

Boiled Rice / Wheat flour Chapatti / Vegetable with Dal and Steamed Salad

Evening

Tea / Ginger tea / Sprouts / Green tea / Home-made Soup / Herbal tea / Roasted chickpea / Rice flakes snack

Dinner

Chapatti / Boiled Rice / Vegetable with Dal and Steamed salad