Sarcoidosis is a disease in which a person’s body produces clusters of cells, called granulomas. Sarcoidosis leads to inflammation, which can affect the organs. Although in most cases the disease starts in the skin, lungs, or chest, sarcoidosis can affect any area of the body. A healthy diet can help in sarcoidosis. A healthier lifestyle by preparing healthy meals and snacks as part of a balanced diet.
Vegetables | |
---|---|
To Avoid | To Consume |
Canned and frozen vegetables | Pumpkin |
Overcooked,Fried,Baked vegetables | Carrot |
Fried foods | Coriander leaves |
- | Spinach |
- | Beetroot |
- | Mustard greens |
- | Cauliflower |
- | Brussels sprouts |
- | Cabbage |
Cereals | |
White refined flour | Whole grains cereals |
White rice | Whole wheat |
- | Porridge |
- | Millet |
- | Puffed rice |
- | Brown rice |
Fruits | |
Prunes | Avocado |
Sour plums | Melon |
All kind of Cherries | Date (Soaked) |
Peaches | Apple |
Pine-apple and all citrus fruits | Fig |
All canned and packaged fruits | Pear |
- | Rhubarb |
Pulses | |
Dried and frozen pulses | All whole pulses |
- | Lentils and Legumes |
Dairy Products | |
High-fat milk and cream | Low-fat yogurt |
Full-fat yogurt | Buttermilk |
Cream cheese | Tofu |
Condensed milk | - |
Milk | - |
Ice-cream | - |
Spices | |
Red chilies and Green chilies | Cumin |
- | Fennel |
- | Coriander |
- | Salt |
- | Thyme |
- | Turmeric |
- | Ginger |
Drinks | |
Whole milk drinks | Coconut water |
Cream based liqueurs | Fat-free homemade soups |
canned soup and packaged soup | Herbal tea |
Alcohol | Barley water |
Sweetened drinks | Wheat grass juice |
Squashes | Gooseberry juice |
Hot chocolate drinks | Pumpkin juice |
Coffee | Pomegranate juice |
Cold water | Ginger tea |
Cold Beverages | - |
Non-Veg | |
Crab | Egg white only |
Pork | Lean meat |
Mutton | Skinless chicken |
Very lean minced meat | Fish (Grilled / Roasted /Boiled) |
Beef | - |
Red meat | - |
Smoked and Canned fish | - |
Dry-Fruits | |
Peanuts | Almond |
Raisins | Walnuts |
Pistachio | Flax seeds |
Cashew nuts | Hemp seeds |
Pecans | Pumpkin seeds |
- | Sunflower seeds |
Oils | |
Hydrogenated oil | Cow ghee |
Butter | Olive oil |
Palm oil | Canola oil |
- | Mustard oil |
- | Sesame oil |
- | Flaxseed oil |
- | Sunflower oil |
Wheatgrass Juice / Herbal tea / Barley water
Veg / Sweet Dalia / Veg Oats / veg upma / Veg poha / Veg Idli / Besan pancake (gram flour) / Chapatti with veg or Dal / 2- Egg white portion only
Herbal tea / Fruit / Coconut water / Green tea / Steamed Salad
Boiled Rice / Wheat flour Chapatti / Vegetable with Dal and Steamed Salad
Tea / Ginger tea / Sprouts / Green tea / Home-made Soup / Herbal tea / Roasted chickpea / Rice flakes snack
Chapatti / Boiled Rice / Vegetable with Dal and Steamed salad