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Diet Care for Paralysis

Paralysis is a loss of muscle function in part of your body. It can be localized or generalized, partial or complete, and temporary or permanent. Paralysis can affect any part of your body at any time in your life. If you experience it, you probably won’t feel pain in the affected areas. In this condition nutritious diet plays a major role in fast recovery. So, the diet must be enriched with antioxidants, essential nutrients like Vitamins and minerals and in proteins.

Vegetables
To Avoid To Consume
Tomato Brussels sprouts
Frozen vegetables Broccoli
- Cabbage
- Pumpkin
- Squash
- Collard greens
- Spinach and all green leafy vegetables
Cereals
Refined flour Whole grains
- Oatmeal
- Soya
- Corn
- Millets
- Quinoa
Pulses
Whole pulses like Black gram All split pulses
Bengal gram and Dried and frozen pulses -
Dairy Products
Whole milk and cream Low-fat Cow's Milk
Yoghurt -
Cheese -
Buttermilk -
Condensed milk -
Fruits
All canned or packaged fruits and Citrus fruits Banana
- Apple
- Avocado
- Pear
- Papaya
- Watermelon
- Muskmelon
- Apricots
Spices
Red and Green chillies Cumin
- Coriander
- Turmeric
- Ginger
- Pepper
- Fennel
- Cinnamon
- Curry leaves
Drinks
Alcohol Cow's milk
Carbonated beverages Homemade soup
Canned or packaged soup and fruit juices Carrot juice
Coffee Pumpkin juice
Tea Wheat grass juice
- Aloe Vera juice
- Green tea
- Herbal tea
- Amla juice
Non-Veg
Prawns Egg white
Lobster Fish (Grilled / Roasted)
Crab -
Lean beef -
Pork -
Lamb -
Turkey -
- Red meat
Dry Fruits
Cashew nuts Flax seed
Peanuts Pumpkin seed
- Walnut
- Almond
- Dried raisins (only after soaking them)
Oils & Fats
Unsaturated fats Cow ghee
Cream Mustard oil
Palm oil Olive oil
Butter Canola oil
- Rice bran oil
- Coconut oil

Diet Schedule For Paralysis

Early Morning

Lukewarm water / Arjuna decoction / Fenugreek water

Breakfast

Veg upma / Veg Dalia / Veg poha / Veg Idli / Stuffed Chapatti / Chapatti with Veg or Dal / 1 Egg's white portion

Mid-Morning

Fruit / Coconut water / Steamed salad / Herbal Tea

Lunch

Plain chapatti / Veg pulao / Boiled rice / Veg khichri / Veg Dalia / Vegetable with Dal and Salad

Evening

Herbal tea / Green tea / Arjun Tea

Pre-Dinner

Home-made Soup

Dinner

Plain chapatti / Vegetable / Khichari with Dal and Salad