Paralysis is a loss of muscle function in part of your body. It can be localized or generalized, partial or complete, and temporary or permanent. Paralysis can affect any part of your body at any time in your life. If you experience it, you probably won’t feel pain in the affected areas. In this condition nutritious diet plays a major role in fast recovery. So, the diet must be enriched with antioxidants, essential nutrients like Vitamins and minerals and in proteins.
Vegetables | |
---|---|
To Avoid | To Consume |
Tomato | Brussels sprouts |
Frozen vegetables | Broccoli |
- | Cabbage |
- | Pumpkin |
- | Squash |
- | Collard greens |
- | Spinach and all green leafy vegetables |
Cereals | |
Refined flour | Whole grains |
- | Oatmeal |
- | Soya |
- | Corn |
- | Millets |
- | Quinoa |
Pulses | |
Whole pulses like Black gram | All split pulses |
Bengal gram and Dried and frozen pulses | - |
Dairy Products | |
Whole milk and cream | Low-fat Cow's Milk |
Yoghurt | - |
Cheese | - |
Buttermilk | - |
Condensed milk | - |
Fruits | |
All canned or packaged fruits and Citrus fruits | Banana |
- | Apple |
- | Avocado |
- | Pear |
- | Papaya |
- | Watermelon |
- | Muskmelon |
- | Apricots |
Spices | |
Red and Green chillies | Cumin |
- | Coriander |
- | Turmeric |
- | Ginger |
- | Pepper |
- | Fennel |
- | Cinnamon |
- | Curry leaves |
Drinks | |
Alcohol | Cow's milk |
Carbonated beverages | Homemade soup |
Canned or packaged soup and fruit juices | Carrot juice |
Coffee | Pumpkin juice |
Tea | Wheat grass juice |
- | Aloe Vera juice |
- | Green tea |
- | Herbal tea |
- | Amla juice |
Non-Veg | |
Prawns | Egg white |
Lobster | Fish (Grilled / Roasted) |
Crab | - |
Lean beef | - |
Pork | - |
Lamb | - |
Turkey | - |
- | Red meat |
Dry Fruits | |
Cashew nuts | Flax seed |
Peanuts | Pumpkin seed |
- | Walnut |
- | Almond |
- | Dried raisins (only after soaking them) |
Oils & Fats | |
Unsaturated fats | Cow ghee |
Cream | Mustard oil |
Palm oil | Olive oil |
Butter | Canola oil |
- | Rice bran oil |
- | Coconut oil |
Lukewarm water / Arjuna decoction / Fenugreek water
Veg upma / Veg Dalia / Veg poha / Veg Idli / Stuffed Chapatti / Chapatti with Veg or Dal / 1 Egg's white portion
Fruit / Coconut water / Steamed salad / Herbal Tea
Plain chapatti / Veg pulao / Boiled rice / Veg khichri / Veg Dalia / Vegetable with Dal and Salad
Herbal tea / Green tea / Arjun Tea
Home-made Soup
Plain chapatti / Vegetable / Khichari with Dal and Salad