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Diet Care for Nephrotic syndrome

Nephrotic syndrome is the combination of nephrotic-range proteinuria with a low serum albumin level and edema. Nephrotic-range proteinuria is the loss of 3 grams or more per day of protein into the urine or, on a single spot urine collection, the presence of 2 g of protein per gram of urine creatinine. A healthy diet for Nephrotic patients consists of low salt, low-fat moderate protein and low cholesterol diet. Avoid eating high carb foods, high protein food, unhealthy fats, fried foods, junk foods, processed foods and preserved foods.

Vegetables
To Avoid To Consume
Tomato Pumpkin
Eggplant Peas (boil)
Beans Bottle gourd
Peppermint leaves Bitter gourd
Sweet potatoes Ridge gourd
Swiss chard Potatoes
Mushroom Cauliflower
Cucumber Winter squash
Lotus stem Onion
Frozen vegetables Asparagus
Raw salad -
Cereals
White refined flour Whole grains
Brown rice Rice flakes
White pasta White rice
Brown bread Semolina
Bakery products Vermicelli
Noodle Puffed rice
Pasta Wheat flour
Macaroni -
Pulses
Black gram Yellow moong lentil
Bengal gram Green gram
White chickpea Orange lentils
Kidney beans Split pigeon peas
Nutrinuggets Split chickpeas
Soybean,  Horse gram -
Roasted grams -
Dried and frozen pulses -
Fruits
Banana Apple
Coconut Pear
Dates Papaya
Kiwi Pomegranate
Orange -
Lemon -
Avocado -
Apricot -
All canned and packaged fruits -
Fruits with seeds -
Spices
Excessive salt Coriander
Red and Green Chilies Mint
Salt (Use is very less. But if the Sodium levels are less than normal than can give it in moderate quantity.) Black pepper
- Cumin
- Fennel
- Carmon
Non-Veg
Fried or Processed meats Egg white portion only
Prawns -
Lobster -
Crab -
Lean beef -
Pork -
Lamb -
Ham -
Dairy Products
Whole milk and Cream Low-fat milk (occasionally)
Cottage cheese -
Butter -
Full-fat yogurt -
Cream cheese -
Condensed milk -
Curd -
Fats
Hydrogenated oil Cow ghee
Cream Mustard oil
Palm oil Sunflower oil
Coconut oil Rice bran oil
Butter Olive oil
Hydrogenated oil -
Soybean oil -
Dryfruits
Cashew nuts 5 almonds (soak in water overnight)
Pistachio -
Peanuts -
Raisins -
Prunes -
Figs -
Dried apricot -
Flaxseed -
Pumpkin seed -
- sunflower seed

Things To Remember

  • Walk for at least 30 min is recommended.
  • Skipping of meals should be avoided, especially the breakfast
  • 5 -Soaked Almond per day
  • Herbal Tea - Boil ½ tsp each of fennel, coriander, cumin in 3 cups of water till it’s reduced to 1 cups.
  • Regular exercise, Sleep well and stay positive