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Diet for Patients with Bell's Palsy

FOOD ITEMS TO BE AVOIDED

FOOD ITEMS TO BE CONSUMED

Grains

Grains

· Whole grains are good but white flour and wheat should be avoided/limited in this problem.

· Oatmeal with milk

· Brown rice

· Cereal

· Millet

 

 

Fruits

Fruits

· Grapes

· Citrus fruits/Limit them

· Banana

· Apple

· Avocado

· Pineapple

 

 

Vegetables

Vegetables

· Tomato

· Spinach

· Cauliflower

· Broccoli

· Green beans

· Asparagus

Note – These vegetables are the rich source of vitamin B6 thus helps in nerve repair.

 

 

Non Veg

Non Veg

 

· All meat product

· Seafood

· Eggs

· Fish

Note – They are rich source of vitamin B12 hence helpful in nerve repair.

 

 

Spices

Spices

· Almost all the spices are good for this problem because they help to reduce the pain.

· Ginger

· Turmeric

· Celery

· Garlic

· Fenugreek

· Cumin

· Fennel

Note – These spices have anti inflammatory properties which helps to reduce the pain in Bell's palsy.

 

 

Other Food Items

Other Food Items

· Avoid foods which contain the artificial colors and preservatives.

· Soya

· Nuts

· Wheat

· Corn

· Bread

· Pasta

· Fried foods

· Doughnuts

· Chocolate

· Yogurt

· Cheese

· Milk

· Apricots

· Black beans

· Kidney beans

· Lentils