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Diet Care for Crohn Disease

Crohn's disease is a condition defined by chronic inflammation and irritation of the digestive tract. Nutrition is very important for patients and diet should be soft, easy to digest, bland and low-fiber. A high-fiber or high-fat diet including whole-grains, whole pulses, fried foods, processed foods, alcohol, Carbonated Beverages can increase flare-up or worsen symptoms like abdominal cramps and pain.

Vegetables
To Avoid To Consume
Tomato Carrot
Eggplant Pumpkin
Garlic Bottle-guard
Ginger Ridge-guard
Green leafy vegetable Round-guard
Peas Bitter-guard
Cauliflower Turnip
Cucumber Potato
Taro roots Radish (if it suits)
Beans Capsicum- Boiled
Okra Grilled and stuffed with rice and potatoes
Cereals
Whole refined flour and products made of it. Whole wheat flour
- Semolina
- Vermicelli
- Broken wheat
- Cornmeal
Pulses
Whole pulses like chickpeas Split Moong Dal only- Split with removed skin.
Kidney beans Split chickpeas
Black gram dal Pigeon peas
Bengal gram dal Yellow lentils
Fruit
lemon Apple
orange Pear
pineapple Papaya
grapefruit Water melon
Mosambi Sapodilla plum
canned fruits Muskmelon
- Bael fruit
- Banana
- Pomegranate juice (without seeds)
Dairy Products
Milk Low-fat yogurt (fresh)
Full-fat yogurt Buttermilk (Can be consumed, if it suits you)
Cream cheese -
Sour curd -
Cheese or Condensed milk -
Non-Veg
Fried,Processed or frozen meats Egg white part only
Prawns Lean meat
Lobster Skinless chicken
Crab Poultry chicken
Lean beef Grilled or Roasted chicken and fish
Pork -
Lamb -
Ham -
Salami -
Spices
Red chili powder Fennel
Peppers Cumin
Turmeric Coriander
Excess salt Thyme
Fenugreek Salt (limited)
Cardamom -
Oils
Unsaturated fats Cow ghee
Cream Rice bran oil
Palm oil Mustard oil
Coconut oil -
Butter -
hydrogenated oil -
Soybean oil -
Drinks
Alcohol Homemade soup
Carbonated beverages Coconut water
canned soup Buttermilk
packaged soup and canned fruit juices Sugarcane juice
caffeinated drinks Carrot juice
Smoothie Bitter Gourd juice
Lime water Herbal Tea
- Green tea
- Pomegranate juice
- Soya milk ( limited) and Almond milk (limited)

Diet Chart For Crohn's Disease

Early Morning

Mint leave juice with Coriander leaves

Breakfast

Veg upma / Veg Dalia / Veg Vermicelli (Sewian) / Veg poha / Veg Idli / Semolina chila / Toast Brown bread (2 slice) / Stuffed Chapatti / Chapatti with Veg or Dal / Curd + 2 Eggs (white portion) / Pomegranate juice- 50 ml.

Mid-Morning

Fruit / Coconut water/ Herbal tea / Green tea / Rose petal juice

Lunch

Plain chapatti / Makki roti / Boiled Rice/ Veg khichri / Veg Dalia / Vegetable + Dal + Curd

Evening

Herbal tea / Green tea / Rice flakes snack / Marigold juice / Veg Soup (Home-made)

Dinner

Plain chapatti / Makki roti / Veg khichri / Veg Dalia/ Boiled Rice / Vegetable + Dal