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Diet Care for Pediatric Asthma

Pediatric Asthma is the most common serious chronic disease in infants and children; yet is often difficult to diagnose. There are many causes of childhood asthma include allergens, irritants, change in weather and infection, inflammation of the airways of lungs.

To Avoid To Consume
All seasonal vegetables except some. Okra
- Eggplant
- Beans
- Potato
- Taro roots
- Mushroom
- Beans
- Dried and Canned vegetable
Apricot Apple
Peaches Pear
Orange Sugar cane
Grapes Papaya
All Berries Water melon
Dried Fruits and All citrus fruits Musk melon
- Pomegranate
- Banana (limited)
White Rice Whole wheat flour
Whole refined flour and its products Oatmeal
Refined sugar Whole bread
Noodles Whole grains cereals
Pasta Porridge
Macaroni Oats
Brown rice -
Frozen pulses All Pulses
Soy and its products -
Dairy Products
Milk and its products -
Cheese -
Buttermilk -
Condensed milk -
Green chili Turmeric
Red chili Cumin
Cloves Coriander Fenugreek
Garlic Fennel
- Pepper
- Salt (limited)
Alcohol Coconut water
High fat milk Clear soups
Processed and canned drinks Sugarcane juice
carbonated drinks Herbal tea
Tea Beetroot juice
Coffee Bitter gourd juice
- gooseberry juice
- pumpkin juice
Raw Egg white portion only (occasionally)
Uncooked and Processed meat -
fish especially Selfish -
Shark -
Swordfish -
Tuna and Marlin -
clams -
Mussels -
Organ meat -
Crab -
Turkey -
Mutton -
Dry Fruits
Cashew nuts Flaxseed- ½
Brazil nuts Sunflower seeds- 1 tsp (per day)
Peanuts 1 Walnuts
Pistachios 5 Almonds and 5 Raisins (soaked)
Unsaturated fats Cow ghee
Cream Sunflower oil
Palm oil Canola oil
Coconut oil Olive oil
Butter Mustard oil
Hydrogenated oil -

Diet Chart For Pediatric Asthma

Early Morning

A glass of like warm water with 3 soaked almonds / Fenugreek water


Vegetable Dalia / Broken wheat porridge / Veg Semolina (veg upma) / Veg Vermicelli / Veg poha (Rice flakes) / Veg Idli / Brown Bread Sandwich / Semolina pancake / Veg Oats / Besan pancake (gram flour) / Missi Roti / Stuffed Chapatti / Chapatti with Veg or Dal / 1 egg white only


Fruit/ Vegetable juice / Coconut water


Chapatti + Vegetable + Dal + salad


Herbal tea / Green tea / Sprouts / Roasted Chickpea / Rice flake Snack / Homemade soup


Chapatti + Vegetable + Dal + Salad