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All Herbs
- Aak Madar
- Adrak / Ginger
- Agaru
- Agastya / Sesbane
- Agnimantha
- Ahiphena / Opium
- Ajmoda / Celery
- Ajwain / Carom Seeds
- Akarkara / Pellitory
- Akash Bail
- Akhrot / Walnut
- Aloe Vera / Ghritkumari
- Alsi / Flaxseed
- Amaltas / Purging Cassia
- Amla
- Amrud / Guava
- Anantmool / Indian Sarsaparilla
- Grapes
- Ankol
- Apamarg
- Aparajita / Butterfly Pea
- Aralu
- Arjuna
- Arni
- Ashoka
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- Atis / Ativisha
- Ayapan / Eupatorium Triplinerve
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- Pointed Gourd
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- Yashtimadhu / Licorice
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Diet Chart
- Acidity
- Adenomyosis
- Amyloidosis
- Anal_fistula
- Anemia
- Bad_breath
- Bell_palsy
- Breast_develop
- Cancer
- Constipation
- Depression
- Kapha_prakriti
- Pitta_prakriti
- Vata_prakriti
- Pregnant
- Edema
- Endometriosis
- Liver_disease
- Gout
- Heart_diseases
- Heartburn
- Hepatitis
- Ibs
- Ild
- Infertility
- Jaundice
- Kidney_disease
- Kidney_stone
- Leucoderm
- Leucorrhoea
- Low Memory
- Cataract
- Lung problem
- Male_sexual
- Menstrual disorder
- Migraine
- Osteoarthritis
- Osteoporosis
- Ovarian_cyst
- Piles
- Prostate_prob
- Psoriasis
- Ulcerative_colitis
- Weak_eyes
- Asthma
- Adulthood
- Amenorrhea
- Arthritis
- Ascites
- Backache/Back Pain
- Celiac Disease
- Pediatric Asthma
- Chronic Kidney Disease
- Common Cold
- Crohn Disease
- Dengue
- Diabetes
- Diarrhea
- Diabetics Liver Disease
- Digestive problems
- Eczema
- Fibromyalgia
- Fatty Liver Disease
- Food Poisoning
- Gall Stones
- GERD
- ITP/Immune Thrombocytopenia
- Headache
- H. pylori
- HSP/Henoch Schonlein Purpura
- Hernia
- Hypertension
- Hypotension
- Hyperthyroidism
- Hypothyroidism
- Liver Cirrhosis
- Lower Triglycerides
- Menopause
- Nephrotic syndrome
- Obesity
- Anti Ageing
- Oligospermia
- Paralysis
- Premenstrual syndrome
- Puberty Diet for Young boys
- Renal Diabetic
- Rheumatoid Arthritis
- Sarcoidosis
- School Age Children
- Scleroderma
- Sinusitis
- Skin Problem
- Slipped Disc problem
- Swollen Lymph Nodes
- Toddlers Nutrition
- Trigeminal Neuralgia
- Urinary tract infections
- Varicose Veins
- Young Girls & Puberty
Home Remedies
- Acne
- Acute Pancreatitis
- Alcoholism
- Allergies
- Alzheimer
- Amnesia
- Anemia
- Angina
- Anti Aging
- Appendicitis
- Arteriosclerosis
- Arthritis
- Ascites
- Asthma
- Athletes Foot
- Back Pain
- Bad Breath
- Shiny Nails
- Bed Sores
- Bed Wetting
- Blocked Arteries
- Boils
- Bone Spur
- Boost Stamina
- Breast Enhancement
- Bronchitis
- Burning Urination
- Cataracts
- Cholera
- Reduce Cholesterol
- Cold Sores
- Constipation
- Cough
- Cracked Lips
- Depression
- Dermatitis eczema
- Diabetes
- Dry Mouth
- Dry Skin
- Edema
- Endometriosis
- Enlarged Prostate
- Fatty Liver
- Fibroids
- Fibromyalgia
- Flat Belly
- Food Poisoning
- Foot Blisters
- Fracture
- Gastritis
- Gingivitis
- Goiter
- Gout
- Grow Hair Faster
- Gum Diseases
- Hair Fall
- Hair Loss
- Headache
- Healthy Vision
- Healthy Heart
- Heel Spur
- Hypertension
- Hyperthyroidism
- Influenza
- Insomnia
- Irritable Bowel Syndrome
- Kidney Diseases
- Kidney Health
- Leucorrhoea
- Liver Cirrhosis
- Liver Detoxification
- Increase Hemoglobin
- Lower Cholesterol
- Migraines
- Nasal Blockage
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- Oily Skin
- Optic Neuritis
- 7 Remedies For Piles
- Piles
- Premature Graying Hair
- Pneumonia
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- Pyelonephritis
- Pyorrhoea
- Rheumatism
- Ringworm
- Sciatica
- Scleroderma
- Scurvy
- Shiny Teeth
- Skin Care
- Cure Skin Problems
- Sleep Disorders
- Sore Throat
- Stomach Ache
- Stress
- Sunburn
- Tendonitis
- Tinnitus
- Tonsils
- Ulcerative Colitis
- Underweight
- Urinary Tract
- Urticaria
- Uterine Fibroids
- Varicose Veins
- Wart
- Weight Gain
- Weight Loss
- Yeast Infection
- Osteoporosis
- High Blood Pressure
- Common Cold
- Cholesterol Level
- Dehydration
Diet Care for Celiac Disease
Celiac disease is an autoimmune condition that causes severe damage to the lining of the small intestine. Gluten — a protein found in wheat, barley, and rye — triggers its symptoms. There’s currently no cure for celiac disease. A strict gluten-free diet — also known as the celiac disease diet — must be followed to allow your body to heal.
| Vegetables | |
|---|---|
| To Avoid | To Consume |
| All fresh vegetables | All canned |
| processed and frozen vegetables | - |
| Chips and Roasted potatoes | - |
| crisp and Cheese filled snacks | - |
| Cereals | |
| Wheat | Rice flour |
| Wheat flour | Soybean flour |
| Semolina | Arrowroot flour |
| Broken wheat (Dalia) | Buckwheat (Kuttu) flour |
| Barley (jau) | Water chestnut (Singhara) flour |
| Rye | Pearl millet (Bajra) |
| Oats | Potato flour |
| Breads | Jawar (sorghum) |
| Buns | Brown rice flour and Almond flour |
| Corn flour | - |
| Wheat flakes | - |
| Noodles | - |
| Marconi | - |
| Vermicelli | - |
| White wheat flour (Maida) and its products | - |
| Fruits | |
| Canned fruits and juices | All fresh fruits |
| Pulses | |
| Frozen and dried pulses | All pulses and legumes |
| Dairy Products | |
| Custard | Buttermilk (if suits) |
| Cheese spread | Yogurt |
| Cheese slice | Skimmed milk |
| Whole milk | - |
| Condensed milk | - |
| Spices | |
| Red Chilies | Thyme |
| - | Fenugreek |
| - | cumin |
| - | Coriander |
| - | sage |
| Drinks | |
| Instant tea | Coconut water |
| Horlicks | Fruit juices |
| Bourn vita | Lemon water |
| Hot chocolate | Home-made soup |
| Whole milk drinks | Herbal Tea |
| Cream based liqueurs | - |
| canned soup and packaged soup | - |
| Alcohol | - |
| Sweetened drinks | - |
| Squashes | - |
| Carbonated drinks | - |
| Coloured and flavoured milk drinks and energy booster | - |
| Non-Veg | |
| Processed and Canned meats and poultry | Egg's white part only (occasionally) |
| Sausages | fresh meat, Fish and chicken (Steamed,Grilled,Roasted) |
| Kebab | - |
| Salami | - |
| Marinated meats | - |
| Egg yolks | - |
| Dry Fruits | |
| - | Almonds |
| - | Cashew nut |
| - | Flax seeds |
| - | Walnuts (preferred soaked) |
| Oils | |
| Palm oil | Rice bran oil |
| - | Mustard oil |
| - | Olive oil |
| - | Cow ghee |
| - | Canola oil |
| - | soybean oil |
Diet Chart For Celiac Disease
Early Morning
A glass of water with Fenugreek seeds - 1 tsp
Breakfast
Besan pancake (gram flour) / Veg Poha (Rice flakes) / Veg Sabudana / Makki roti (Cornmeal) + Veg or Dal / Milk / Curd / Yogurt / Boiled Egg (white part only)
Mid-Morning
Fruit / Buttermilk / Sprouted Dal / Salad / Green Tea
Lunch
Chapatti (gluten free flour) / Besan's Roti / Rice / Veg Khichdi / Veg Pulav / Fried rice / Veg + Dal + Salad
Evening
Herbal tea / Green tea / Fruit shake / Sago Papad / Sprouts / Roasted Chana (Roasted grams) + Rice flakes Snacks / Veg or Chicken Soup (Homemade)
Dinner
Chapatti (gluten free flour) / Besan Roti / Rice / Veg Khichdi / Veg Pulav / Veg + Dal + Salad / Nutri-nuggets / Tofu Cheese
Things To Remember
- Water intake should be increased at least 8-10 glass regularly
- Physical exercise such as walking/ jogging/ should be a part our daily routine.
- Walk for at least 30-45 min is recommended.