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Diet Plan for Patients of Piles

Piles or Hemorrhoids develop due to the thickening of veins in the anus causing the swelling and itching in the rectum and anus. Any one suffering from piles feel severe pain while passing stools and it's annoying. Two types of piles-internal and external piles or both these types can be in a patient. Avoid foods that are hard to digest instead include foods that improve digestion like high-fibre diet & probiotics.
The ideal diet for pile sufferers must be high in fiber rich foods including leafy vegetables, salads, unpeeled fruits, and soybeans etc. As well drink plenty of water to avoid constipation.
During Piles avoid, minimize or eliminate high (carbohydrates, fats and very high protein rich diet). Spicy foods are best avoided.
Prime goal of diet is to get free from gastric, bleeding, constipation and hard stools problem. Take a look at the healthy food to cure piles naturally.

Diet Chart Below for better healthy & happy Life:-

Vegetables
To Avoid To Consume
Avoid Chilies (Especially Red & Green Chilies) Green Leafy Vegetables (Spinach, Kale, Cabbage, Brussels)
- Asparagus
- Broccoli
- Tomatoes
- Cauliflower
- Onions
- Fenugreek Leaves
- Cucumber
- Squash
- Turnips
- Carrots
- Celery
- Zucchini
- Okra
- Coriander
- Mushrooms
- Artichokes
- Bottle gourd
- Ridge gourd
- Round gourd
- Bitter gourd

Vegetables can be consumed either as salads (steamed or Raw) or in the form of veggie soups or juices.

Fruits
- Apple
- Prune
- Figs
- Papaya
- Coconut
- Litchi
- Watermelon
- Muskmelon
- Orange
- Guava
- Pears
- Blueberries
- Pomegranate
- Mango
- Lime
- Banana
- Avocados

Fruit juices can be consumed or Fruit Salads

Grains/Legumes
Avoid refined whole grains Barley
White flour Chickpeas
- Wheat
- Corn
- Peas
- Kidney Beans
- Millet
- Soy Beans
- Lentils
Spices/Herbs
Salt (Very less) Cumin
Red Chili Powder(Avoid) Turmeric
Peppers Mint
- Fennel
- Coriander
- Carom (Ajwain)
- Fenugreek

Try to have simple and plain food

Non-Veg
Red Meat Two boiled egg whites
Processed and Frozen Meat -

Avoid Non Veg as they are very high in fats

Oils/Other Foods
Too much salty food Cow Ghee
Junk food Mustard Oil
Deep Fried Foods Olive Oil
Spicy Food Groundnut Oil
Cake Soybean Oil
Sweet meat Saturated Milk
Milk chocolate Yoghurt
Coffee Wheat Grass
Alcohol Nuts (Walnuts, Almonds & Hazelnut)
Maida biscuits Honey
Fat Cheese Sesame seeds
Tea Flex Seeds
Dark Chocolate Aloe Vera
Butter Buttermilk
- Tofu

Important Tips

  • Water intake should be increased at least 8-10 glass of water.
  • Follow regular and balance meal pattern.
  • Consume high fiber and adequate fluid diet.
  • Whole fruit should be preferred to fruit juices.
  • Skipping of meals should be avoided, especially the breakfast