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Diet Plan for Patients of ILD

Grains

To Consume

To Avoid

· Soya Grains

· Wheat

· Oats

· Brown Rice

· Broken Wheat

· Rice - White

· Avoid Canned and Processed Grains

Fruits

To Consume

To Avoid

· Avocadoes

· Papaya

· Watermelon

· Sugar Cane

· Apples

· Pears

· Oranges

· Banana

· Pomegranate

· Grapes

· Citrus Fruits

· Sour Berries

   

Vegetables

To Consume

To Avoid

· Bell Peppers

· Pumpkin

· Ash Guard

· Bottle Guard

· Ridge Guard

· Onion

· Carrot

· Dark Vegetables

· Broccoli

· Cauliflower

· Green Coriander

· Cabbage

· Garlic

· Ginger

Limit

· Lady finger

· Brinjal

· Beans

· Potato

· Taro roots (arbi/kachalu)

   

Non-Veg

To Consume

To Avoid

 

· Red meat

· Grilled meat

   

Pulses

To Consume

To Avoid

· Green gram (moong daal)

· Bengal gram (kale chane)

· Horse gram (kulathha)

· Red split lentils (malka daal)

· Chick peas (Kabuli Chane)

· Kidneys Beans (Rajmah)

· Black Lentils (Udad daal)

Spices

To Consume

To Avoid

· Cayenne Pepper

· Coriander

· Green chilly

· Cumin

· Turmeric

· Thyme

· Fenugreek

· Mint

· Cod liver oil

· Flax seed/oil

· Olive oil

· Red chilly

Other Food Products

To Consume

To Avoid

· Soaked almonds, figs and resins

· Turmeric and milk (half tsp. turmeric in a glass of milk)

· Honey

· Coffee

· Oily foods

· Alcohol

· Milk (high fat)

· Peanuts

· Salt

· Curd

· Cold items

· Saturated fatty products

· Fried food items

· White floor biscuits

· White floor bread

· Maggie

· Junk foods

· Packed foods