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Diet Plan for Patients of Hepatitis A, B, C, D and E

The liver is the largest organ in the body, as it carries out a large number of critical functions like manufacturing of essential proteins, and metabolism of fats and carbohydrates.
As liver is an important organ and infection in it leads many problems related to liver including Hepatitis. It is a viral infection caused by virus A, B, C, D, and E which can result in liver cell damage and even to its failure.
Diet of the patient must include foods that is relaxing and has cooling effect on the liver. Therefore hepatitis diet aims to regenerate liver cells as quickly as possible involving a well-balanced diet and drinking adequate amount of water.
A typical healthy Hepatitis diet must include the right amount of protein, and low fat diet, cholesterol, sodium, and complex carbohydrates.
Should eat Fresh fruits and vegetables rich with antioxidants, variety of vitamins, minerals, and phytochemicals that helps the liver to detoxify.
Several small meals in a day is highly suggested for hepatitis patient in their diet .This special diet provides steady amount of energy throughout the day and prevents excessive fatigue and tiredness.

Vegetables
To Avoid To Consume
Onion Broccoli
Garlic Cauliflower
Ginger Kale
Avoid canned vegetables Carrot
- Peas
- Collard Greens
- Turnip
- Bitter gourd
- Bottle gourd
- Round gourd
- Ridge gourd
- Pumpkin
- Dandelion Greens
- Spinach
- Mustard Greens
- Chicory
- Cruciferous Vegetables like Cauliflower, Broccoli, Cabbage
- Sweet Potatoes
- Lettuce
- Winter squash
- Beetroot
Consume raw or lightly cooked vegetables to maintain their nutrients. Vegetable soup and salad is good way to consume vegetables.
Cereals
White refined flour Whole wheat
White rice Brown Rice
- Millet
- Oats
- Semolina
- Vermicelli
Non-Veg
Totally avoid Non-veg -
Fruits
- Blueberries
- Cranberries
- Citrus Fruits
- Oranges
- Lemons
- Melons
- Mangoes
- Peaches
- Apple
- Papaya
- Banana
- Guava
- Apricot
Fruits
Herbs/Spices
Salt (Very less amount) Cumin
Red Chili powder Fennel
- Turmeric
- Pepper
- Coriander
- Thyme
Oils
Hydrogenated oil Olive oil
Mustard oil Flaxseed oil
- Cow ghee
Grains/Legumes
White Flour (Maida) Brown Rice
White rice Oats
- Sprouted Pulses
- All legumes
- Multigrain flour
Other Foodstuffs
Alcohol Plenty of Water
Dairy Products Porridge
Processed Foods Yogurt
Sugar Jiggery (less quantity)
Fried Foods -
Spicy Foods -

Diet Schedule For Hepatitis A, B, C, D and E

Early Morning

Amla juice (20 ml) / Herbal tea / Barley water / Coriander water

Breakfast

Broken wheat porridge (Veg / Sweet Dalia) / Veg oats / Veg Semolina (veg upma) / Veg poha (Rice flakes) / Veg Idli / Vermicelli (veg / sweet Sewian) / Chapatti with veg or Dal

Mid-Morning

Fruit / Coconut water / Herbal tea / Green tea / Salad

Lunch

Missi Chapatti / Boiled Rice / Sago Khichri / Vegetable with Dal / Salad

Evening

Roasted Chana / Sprouts / Sago / Green tea / Soup (Home-made) / Herbal tea

Dinner

Chapatti / Boiled Rice / Vegetable with Dal