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candidiasis

Candidiasis, or a yeast infection, is an infection caused by an overgrowth of a type of fungus called Candida. This fungus normally lives in small amounts on our skin, in the mouth, gut, and other body areas without causing harm. However, when it multiplies too much, it can cause various infections, often where there is warmth and moisture, like in the mouth, skin folds, or genitals.

 

Causes of Candidiasis

Several factors can cause Candida to grow too much, leading to candidiasis:

  • Use of antibiotics: These drugs kill both harmful and good bacteria, which normally help control Candida growth.
  • Weak immune system: Illnesses or treatments that weaken the immune system, like HIV, diabetes, or cancer treatments, make one more vulnerable.
  • Hormonal changes: Such as during pregnancy, menstruation, or menopause.
  • High-sugar diet: Candida thrives on sugar, so high-sugar diets can increase the risk.
  • Poor hygiene and tight clothing: Especially in warm and moist areas.
  • Stress: Weakens the immune system, making it easier for Candida to overgrow.

Types of Candidiasis

  • Oral Candidiasis (Thrush): Appears in the mouth and throat.
  • Vaginal Candidiasis: Occurs in the vaginal area.
  • Cutaneous Candidiasis: Affects the skin, especially in moist areas.
  • Invasive Candidiasis: The most serious form, affecting internal organs and the bloodstream.

Ayurvedic Perspective

In Ayurveda, candidiasis is viewed as a condition caused by an imbalance of Pitta (heat) and Kapha (moisture) doshas, which represent different bodily functions and elements. Ayurveda believes that factors like poor digestion and an unhealthy diet lead to "Ama" (toxins) building up in the body, which creates a favorable environment for Candida to overgrow.

Ayurvedic treatment :

Since vaginal infections can have various causes and complexities, it’s always advisable to consult an Ayurvedic practitioner for a personalized treatment plan

Yoni Prakshalana (Vaginal Douche):

Decoctions made from Neem, Triphala, Amla (Indian gooseberry), and Manjistha (Rubia cordifolia) can be used as a vaginal wash. This helps reduce bacterial growth and supports the natural balance in the vaginal area.

Kshara Prakshalana (alkaline washes): In certain cases, alkaline substances like Yashtimadhu (licorice) and Lodhra (Symplocos racemosa) are used as a cleansing douche to balance pH levels and help remove infection.

Dietary Recommendations:

  • Avoid Pitta-aggravating foods: Foods that are spicy, sour, salty, and acidic, as these can increase inflammation and worsen symptoms.
  • Incorporate cooling foods: Foods like cucumber, watermelon, and leafy greens that pacify Pitta dosha.
  • Increase bitter and astringent foods: Bitter foods like bitter gourd and herbs like fenugreek reduce Kapha and Pitta, helping to manage discharge and inflammation.

Lifestyle Adjustments:

  • Proper hygiene: Practicing good personal hygiene and wearing breathable, cotton underwear helps maintain a clean environment and reduces moisture, which can help prevent infections.
  • Avoid tight clothing: Wearing loose, comfortable clothes and avoiding synthetic materials allows for better airflow, which helps keep the area dry.
 

Some herbs beneficial in treatment of Candidiasis

Neem (Azadirachta indica): Known for its powerful antifungal, antibacterial, and anti-inflammatory properties, neem can help treat infections. Neem powder or neem leaves can be boiled in water and used as a vaginal wash to reduce inflammation and infection.

1. Turmeric (Curcuma longa)

Turmeric is a natural anti-inflammatory and antimicrobial agent. Drinking turmeric in warm milk or water can help fight infection from within, while turmeric paste (diluted) may be used topically in some cases.

2. Kumari / Aloe Vera

Aloe has soothing and healing effects, which can relieve burning and inflammation. Applying aloe vera gel externally or drinking aloe vera juice can be beneficial.

3. Triphala

A traditional Ayurvedic blend of three fruits (Amla, Haritaki, and Bibhitaki), Triphala has antimicrobial properties and helps detoxify the body. It can be used as an internal cleanser or as a mild vaginal wash.

4. Guduchi (Tinospora cordifolia)

Guduchi is known to strengthen immunity and has antibacterial properties. It can help the body fight off infections naturally.

5. Nirgundi (Vitex negundo)

How it helps: This herb works as a muscle relaxant and helps reduce swelling and inflammation, making it useful for back pain relief.
How to Use:Nirgundi oil can be applied directly to the painful area for local relief. It can also be used in decoction form for oral consumption.

6. Ashwagandha (Withania somnifera)

How it helps: Ashwagandha is an adaptogen that strengthens muscles, reduces stress, and helps in tissue repair, which can relieve back pain.
How to Use:Taken as a powder (churna) with warm milk or as capsules. It is best used daily to build long-term muscle strength and resilience.

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